Okay, I get the odd bad game where I go 1/10, 4/10 or something and y'know people accuse me of feeding so, I say in all chat because they say to report me, and I say. "Why are you reporting me for feeding or unskilled?" I don't want to be banned again for negative attitude or feeding, and my next one I think is perma ban due to me already having a 2week.

If you didn't rage... You'll likely be pardoned.

When people are asking others to report you, assuming you're not actually intentionally feeding, just say "Sorry guys i'm just having a bad game" and you'll have a really high chance of being pardoned.

However if you say stuff like "Wtf i only lost because of noob jungle" or "moron support didn't ward so i died" or "I'm 0/5 because you suck at tanking" you're very likely to get punished.

Perhaps you could post older reform cards, and we can point out exactly what is setting off red flags for people to want to hit punish, so you can avoid those behaviors.